H.I.I.T/L.I.I.T

We have a new class beginning on September 1, 2020! 

On Monday, Wednesday and Friday we are offering high and low intensity interval training classes! 

Monday we begin with a 45 minute, booty sizzle with core and cardio in a high impact interval training style!

Wednesday is low impact day, but high on strength training as we challenge your muscles to push push push!

Back on Friday it's high impact time again... burn burn BURN!

Class times are 6:30-7:15 each night!

Class price is $85.00/mo. for unlimited classes.

See you soon!

Ready to ZOOM into 2021!? 
Have a GROUP OF 5 or MORE ready to take ACTION!?
TEXT me!
Let's make a plan to work out 3 times a week for 1 hour! 
I will lead a special class just for you! 805-889-0809

©2020 by SL Fitness

Email: Sarah@HealthyLifestylesCoach.Net

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