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Thank you so much!

SLFitness

workout at home
silver sneakers

Currently ACCEPTING NEW PRIVATE CLIENTS! 

Ventura, CA

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Core Exercise

Roz J., 2 Year Client

I’m enjoying the class.  It’s not difficult, which is good (Tai Chi), as I get a tougher workout on MWF.  I can use a breather, as I also walk a lot.  (Doctor’s orders, for my osteopenia.). I was getting a somewhat over-exhausted.

Athletic Woman

Linda G., 3 Year Client

"These  fitness classes are wonderful.   Some of the best training that I have experienced.  Your classes are challenging yet not too advanced for our group .  The half hour workouts are perfect and classes are varied each day so you feel that your body gets a complete workout. Thanks Sarah!"

Yoga Practice

Karen H., 4 Year Client

"Sarah is a talented and dedicated fitness trainer. I've known her for over 3 years both in a group setting and as a personal trainer. I keep coming back! The zoom training we're doing now works great with my schedule.

I actually look forward to it! The classes are varied so it keeps me interested. You rock Sarah!"